Special Groups, Events & Circles

Learn simple ways you can bring natures gifts in to your life to support your wellbeing.

Emotions are your response to the environment around you, your brain processes sensory signals to determine how to respond emotionally.  Essential oils have been used since ancient times as an effective,safe, simple and natural method for managing emotions, helping to improve wellbeing and quality of life.

This is a mindfully curated 6 week series of workshops that are now being held for Carers Community Groups in the North & East regions of Melbourne.  Contact us to find out more.

The meaning of time goes out the window when we begin our parenting journey, and is rewritten with each new milestone and development.  Finding small sweet spots in our day to ground ourselves to come back into the present moment with our minds, bodies and natural environment can have a profound effect on our wellbeing and quality of life.

Soulful Being is passionately committed to serving New Mothers and holding sacred healing space to support transition into Motherhood. 

We acknowledge the steep learning curve and challenging transformation that comes as being a woman to becoming a mother. 
We understand that for some, it can be a struggle with feelings of overwhelm and isolation.  
There is a gaping gap in our culture in supporting mothers through this major life transition, the absence of community and village - not all women have a personal network, covid exacerbated isolation.
Mental health and wellbeing is the new pandemic, and we need to find more sustainable and easily accessible ways to take care of ourselves and each other - fostering and building connections of nurture, care and community.    
 

Soulful Being’s goal is to inspire and enable all participants to practice self care techniques that work best for them, through Mindfulness principles and exploring a variety of ways to integrate low tox choices to many areas of life.

Explore practical ways to embrace Mindfulness principles  through simple techniques that can help you improve your wellbeing.  
A 5 week program designed to inspire and to cultivate a commitment to expand your ability to enjoy life and its simple gifts, opening to compassion for yourselves and all beings. 

A safe and supportive space to contemplate and share, and to foster self compassion and deeper connection through vulnerability and compassionate hearts.  
A 4 week program designed to inspire you to cultivate a commitment to self awareness and opening to our interconnected humanity. 

Embark on a transformative journey designed to guide children aged 5-12 toward a lifetime of inner balance and emotional well-being. In this engaging and interactive course, kids will explore the magical world of mindfulness, learning valuable tools to navigate the challenges of growing up in today's fast-paced world.

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Saturday 13th April, 10-12pm Allwood House, 901 Main Rd. Hurstbridge